Duo and trio sessions · Gold and above
Partner and Small Group Personal Training in Canberra
Train with your people and split the cost. On Gold and above, with 45-minute or one-hour sessions, two or three of you can share one session and divide the weekly rate between you.
Same coach, same slot, same standard. The cost just gets divided.
How duo and trio training works
- Sign up together. A duo is two of you and a trio is three, on the same booking, in the same slot, with the same coach. Not a class, and not a watered-down version.
- Forty-five minutes is the minimum. Duo and trio sessions run on Gold and above, on 45-minute or one-hour sessions. Anything shorter does not split between two or three people without the coaching quality dropping.
- Split the rate. One weekly rate, divided between the group.
- Everyone pays their share. If someone cannot make a session, the rate does not change and their share still stands. The slot and the coach are held for the group either way.
What it costs each
| Package | Coached time a week | Weekly rate | Each, as a duo | Each, as a trio |
|---|---|---|---|---|
| Gold | 90 minutes | $209 | $104.50 | About $70 |
| Gold Plus | 135 minutes | $288 | $144 | $96 |
| Platinum | Agreed with your coach | On application | Split two ways | Split three ways |
Silver is for one person only. Every package includes a personalised program in the training app, messaging with your coach and progress reviews every four weeks. 10-week minimum term.
Who it suits
Partners who want to train together, friends who keep each other honest, and families building strength side by side. It works best when everyone has decided, because the slot is held for the group whether or not one person turns up.

A family building strength, confidence and consistency together.
FAQ
Duo and trio questions
- Who can I train with?
- One or two people you trust: a partner, a friend, a family member or a colleague.
- What happens if one of us cannot make a session?
- The slot and the coach are held for the group either way, and the weekly rate and each person’s share stay the same.
- Can we start with a free session?
- Yes. Every package starts with a complimentary Back Yourself Session.
