One-on-one personal training in CanberraDeakin & Civic · At your home · Online
Become someone still training 10 years from now.
Finally feel what it's like to stop starting over.

We take your goals seriously, and the demands of your life too. If you're ready to build strength and long-term consistency with a realistic commitment, this is for you.

Book your Back Yourself Session

5.0 on Google · trusted by busy Canberrans

Still training in ten years.

100+Lives changed

Where to start

Choose how you start, train this month, and feel like the decision is finally made.

Training takes effort, but it doesn't have to take over your life. We help you choose a realistic commitment, get clear on the plan and build consistency as you go.

In-Person Training

Weekly one-on-one coaching in person at Fitness First Deakin or Civic, with Sara supporting you between sessions. Your training is built around your goals and adjusted as you progress. Build a routine you want to keep coming back to.

Fitness First Deakin or Civic · weekly one-on-one

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Train With a Friend

Share a 45-minute or one-hour coaching session with one or two people you trust, with the weekly rate split between you. Available on Gold and above. Keep training together, with coaching built around your goals.

Two or three · one shared rate

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At Your Home

One-on-one coaching in your own space, with equipment brought to your door. Choose a 45-minute or one-hour session. Put in the work with your coach beside you, without the trip to the gym.

Your space · coach and equipment come to you

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Online Training

Personal programming and weekly check-ins, wherever you train. You get clear direction, regular adjustments and a coach paying attention. Build consistency with a plan you can keep working with.

Anywhere · weekly check-ins

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In-person personal training from $139/week.

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