More Than Training — This Is Your System for Change
Four powerful options. One purpose: helping you grow.
-
Billed Weekly
Silver Package
- $ 129
-
- 60 mins/week (1×60 or 2×30)
- Habit Coaching
- Weekly check-ins
- Coaching app access
- 1 bonus session for friends or family members — over $100 of extra value
-
Billed Weekly
Gold Package
- $ 194
-
- 90 mins/week (2×45 or 3×30)
- Habit + Nutrition Coaching
- Weekly check-ins
- Coaching app access
- Free Body Scan
- 2 bonus sessions for friends or family members — over $200 of extra value
-
Billed Monthly
Online Package
- $ 327
-
- Same coaching. New format.
- Habit + Nutrition Coaching
- Weekly check-ins
- Custom programming
- Fully online– train at home, outdoors, or while traveling
-
Billed Weekly
GOLD+ PACKAGE
- $ 288
-
- 135+ minutes/week (3 x 45 min sessions)
- Option to upgrade to 3 x 1-hour sessions
- Habit + Nutrition Coaching
- Weekly check-ins
- Coaching app access
- Free Body Scan
- Free onboarding session
- 4 bonus sessions for friends or family members — over $400 of extra value
All Silver & Gold packages include Dual Coaching Support, this is more than face-to-face training. You’ll work with both an in-person trainer and an online coach — a complete system that keeps you progressing physically and mentally, inside and outside the gym.
Reviews
“I’ve enjoyed training with Shannon the last four months. As someone who was new to going to the gym, our sessions have helped to build my form and overall confidence in training by myself. Shannon tailors sessions to my needs and goals including by introducing new exercises as needed. I’m very happy with the progress made over our sessions.”
Let’s work together.
Fill out some info and we will be in touch shortly! We can’t wait to hear from you!
